The Complete Low Carb Guide – Tricks, Tips, And Great Recipes

"Fran McCullough knows food. In Living Low-Carb she has put together a compendium of tricks and tips, plus great recipes, to make low-carb dieting fun and easy. No low-carber should be without it." -- Michael R. Eades, M.D., and Mary Dan Eades, M.D., authors of Protein Power and The Protein Power Lifeplan From the bestselling author of The Low-Carb Cookbook comes the ultimate lifestyle companion to the diet that has taken America by storm - everything millions of low-carbohydrate dieters need to know to succeed at the table, on the road, in the kitchen, and in the high-carb world we all live in.

In LIVING LOW-CARB , Fran McCullough explains the various approaches to the low-carb diet and lifestyle, and helps you figure out which approach - or combination of approaches - is right for you. McCullough sorts through the various objections to the diet raised by the nutritional establishment and tells you what you really need to know; provides an arsenal of secret weapons; and gives special attention to everyday problems, such as how to handle impromptu dinner invitations. Whether you're backpacking, eating on a plane, or traveling abroad, McCullough shows you how to keep on track while you travel with a minimum of trouble.

A highly respected cookbook author and editor, McCullough sees her subject from a pleasure-eater's perspective. LIVING LOW-CARB includes over 175 real-food recipes that are both simple and delicious, designed to keep you eating happily and healthily low-carb the rest of your life. McCullough has tracked down specialized kitchen tools that make low-carb meals especially easy and enjoyable, and provides sources for finding great low-carb products (including bread), a tour of the world of fake sugars, and a list of Web sites that offer more information and support.

Since people who stay low-carb for more than a few months eventually find their own way of doing it, LIVING LOW-CARB also features real-life stories from successful low-carb dieters from a wide range of backgrounds. These stories are inspiring and instructive, explaining what dieters really eat and how the regime works for them. Whether you're a low-carb beginner or a long term dieter who has already solved your health and weight problem and now want to stay on course, LIVING LOW-CARB is an invaluable resource.

About The Author:

Mark Harris is a successful author and regular contributor to http://www.atkins-diet-plan-n-recipes.com. Information about the Atkins diet plan and low carb cooking for long term weight loss